For runners who are done renting a plan
Stop paying rent on your race.
Runna is $119.99 a year. RacePlan AI is $19 for the plan you build today, or $39 if you want every distance from here on. Paces come from your recent race. You pay once.
$19
this race, unlocked. $39 lifetime.
- Week 1
- Free preview
- Rest of the plan
- After checkout
- Exports
- Calendar, CSV, PDF
Three steps, then you own it
01
The race you have
Distance, date, a recent time, runs per week, and which day the long run lands.
02
Paces from the math
Weekly mileage, long runs, and target paces are calculated. The model writes the notes.
03
Pay once if you want the rest
Week 1 is open. Checkout unlocks every other week, the pace chart, and the files.
One-time price, not a subscription
If you already like a coach in your pocket, keep them. If you want a plan you can print and put on the fridge, this is the cheaper object.
| Runna | RacePlan AI | |
|---|---|---|
| Price | $119.99 / year | $19 once, or $39 lifetime |
| What you pay for | Ongoing subscription | The plan you generated |
| Paces | In-app coaching | Calculated from your recent race |
| Missed weeks | Adaptive, while subscribed | Lifetime can rebuild from a week |
| Take it with you | Inside the app | Calendar file, CSV, print or PDF |
| Account | Required | Checkout email, plus restore |
What the plan actually contains
- Weeks from today to race day, including a taper and the race itself.
- Daily workouts: easy, long, tempo, intervals, or rest, with distance and a target pace.
- A predicted finish from your recent race, and a plain answer if the goal time is too aggressive.
- After you pay: pace chart, calendar file, CSV, and a print view.
Example week · not your plan
- MonRest
- TueEasy 5 mi
- WedTempo
- ThuEasy 4 mi
- FriRest
- SatEasy 3 mi + strides
- SunLong run 8 mi
Questions
Build the free preview.
You will see the phases, the peak mileage, the predicted finish, and all of week 1. The rest stays locked until you pay.
Start with your raceRacePlan AI is not medical advice and is not a substitute for a coach or clinician. Running and racing involve a risk of injury. Talk with a physician or qualified professional before you start, especially if you are new to running, returning from injury, pregnant, or managing a health condition.