Para quienes ya no quieren rentar un plan
Deja de pagar renta por tu carrera.
Runna cuesta $119.99 al año. RacePlan AI es $19 por el plan que armas hoy, o $39 si quieres todas las distancias de aquí en adelante. Los ritmos salen de tu carrera reciente. Pagas una vez.
$19
esta carrera, abierta. $39 de por vida.
- Semana 1
- Vista previa gratis
- El resto del plan
- Después del pago
- Archivos
- Calendario, CSV, PDF
Tres pasos y ya es tuyo
01
The race you have
Distance, date, a recent time, runs per week, and which day the long run lands.
02
Paces from the math
Weekly mileage, long runs, and target paces are calculated. The model writes the notes.
03
Pay once if you want the rest
Week 1 is open. Checkout unlocks every other week, the pace chart, and the files.
Precio de una vez, no una suscripción.
If you already like a coach in your pocket, keep them. If you want a plan you can print and put on the fridge, this is the cheaper object.
| Runna | RacePlan AI | |
|---|---|---|
| Precio | $119.99 / year | $19 once, or $39 lifetime |
| Por lo que pagas | Suscripción continua | El plan que armaste |
| Ritmos | Entrenador dentro de la app | Calculado a partir de tu carrera reciente |
| Semanas perdidas | Se adapta mientras estés suscrito | De por vida puedes rearmar desde una semana |
| Llévalo contigo | Dentro de la app | Archivo de calendario, CSV, impresión o PDF |
| Cuenta | Obligatoria | El correo del pago, y restaurar |
What the plan actually contains
- Weeks from today to race day, including a taper and the race itself.
- Daily workouts: easy, long, tempo, intervals, or rest, with distance and a target pace.
- A predicted finish from your recent race, and a plain answer if the goal time is too aggressive.
- After you pay: pace chart, calendar file, CSV, and a print view.
Semana de ejemplo · no es tu plan
- lunDescanso
- marEasy 5 mi
- miéTempo
- jueEasy 4 mi
- vieDescanso
- sábEasy 3 mi + strides
- domLong run 8 mi
Preguntas
Arma la vista previa gratis.
You will see the phases, the peak mileage, the predicted finish, and all of week 1. The rest stays locked until you pay.
Empieza por tu carreraRacePlan AI is not medical advice and is not a substitute for a coach or clinician. Running and racing involve a risk of injury. Talk with a physician or qualified professional before you start, especially if you are new to running, returning from injury, pregnant, or managing a health condition.